25x: Foundational Life Skills

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Preview a Chapter Pages straight from the book Answer Key for the Chapter Worked answers for those pages Watch the video A walkthrough of the workbook

What you get

Twenty-five topics for personal growth and practical decision-making
QR code resources with English and Spanish audio recordings and videos
Opportunities to apply ideas to realistic situations

Middle school students using the workbook for classroom learning or individual study.

About this workbook

25x: Foundational Life Skills is a 261-page 3andB workbook that explores 25 topics for personal growth and practical decision-making. Chapters include articles, guided notes, hypothetical scenarios, reflection questions, key-term activities, crossword puzzles, and word searches.

Students work with topics such as communication, problem-solving, time and money management, emotional intelligence, stress management, healthy relationships, nutrition, digital literacy, public speaking, and civic engagement. QR code resources provide audio read-along recordings in English and Spanish, along with videos.

Updated for 2024–2025, this workbook supports classroom learning or individual study with opportunities to read, reflect, build vocabulary, and apply ideas to realistic situations. Students develop strategies for managing challenges, evaluating information, communicating respectfully, and making informed choices in school, work, and life.

The same shape, every time

In every lesson

A teacher can hand out any lesson in this book and know exactly what a student is getting.

1Articles
2Guided notes
3Hypothetical scenarios
4Reflection questions
5Key-term activities
6Crossword puzzles
7Word searches

What's inside

#1: Introduction to Self-awareness and How to Develop It
#2: Creating a Personal Mission Statement
#3: Identifying Personal Values and Beliefs
#4: Techniques for Self-reflection and Introspection
#5: Emotional Intelligence and Why It Matters
#6: Learning to Listen Effectively in Relationships
#7: Understanding the Importance of Forgiveness
#8: Coping with Failure and Building Resilience
#9: Recognizing and Managing Stress
#10: Essentials of Time Management and Prioritization
#11: Building Positive Habits and Breaking Negative Ones
#12: Goal Setting and Creating Action Plans
#13: Critical Thinking and Decision Making Strategies
#14: The Power of Positive Thinking and a Growth Mindset
#15: Overcoming Perfectionism and Embracing Imperfection
#16: Developing Healthy Relationships and Avoiding Toxic Ones
#17: Developing Effective Communication and Social Skills
#18: Setting Healthy Boundaries and Saying “No”
#19: The Role of Gratitude in Attaining Happiness
#20: Emotional Regulation Techniques for Managing Anger and Anxiety
#21: Creating a Healthy School-Life Balance
#22: The Importance of Sleep in Achieving Overall Health
#23: Essentials of Nutrition and Healthy Eating Habits
#24: Having a Positive Body Image and Self-confidence
#25: Cultivating Creativity and Innovation

From teachers who bought it

What teachers say

★★★★★ 5.0 out of 5 · 2 reviews

★★★★★

Life long skills

This book provided a good way to cover topics that are invaluable in the long term. Even if this material just gets the students started considering these important topics, I think this will put them in a better position as adults.

B Verified Amazon purchase

★★★★★

Needed in classrooms

Great resource! Students will enjoy the practical reflection questions that help to explore personal topics like emotional intelligence and healthy relationships.

JC Verified Amazon purchase

Sample pages

8 pages photographed from the book — open any one full size.

Sample page 1 from 25x: Foundational Life Skills

Sample page 2 from 25x: Foundational Life Skills

Sample page 3 from 25x: Foundational Life Skills

Sample page 4 from 25x: Foundational Life Skills

Sample page 5 from 25x: Foundational Life Skills

Sample page 6 from 25x: Foundational Life Skills

Sample page 7 from 25x: Foundational Life Skills

Sample page 8 from 25x: Foundational Life Skills

Questions teachers ask

How many pages is the workbook?

The workbook is 261 pages.

What topics does the workbook cover?

Topics include communication, problem-solving, time and money management, emotional intelligence, stress management, healthy relationships, nutrition, digital literacy, public speaking, and civic engagement.

What does each chapter include?

Chapters include articles, guided notes, hypothetical scenarios, reflection questions, key-term activities, crossword puzzles, and word searches.

Are audio resources available?

QR code resources provide audio read-along recordings in English and Spanish, along with videos.